I was having these problems in 1.18.31 as well, but with 1.19, the problems are just way less manageable.

Audio lags for about 3 seconds, chunks won’t load while flying with elytra. I have to land and even after a minute or so of waiting they still wont load. I’ve tried turning my render distance down to 10, but this didn’t help at all.[^IMG_0897.MOV]